Bodybuilders and many other athletes often run cycles of performance-enhancing compounds to help them reach new heights. Pretty much every type of performance-enhancers suppresses your natural hormones during the time you are using them.
After the cycle, your hormones are all over the place and require a strict protocol to help get them back to normal.
That protocol is what we call post cycle therapy (PCT).
This protocol is a crucial part that occurs after the cycle, and if you don’t know what you’re doing, you could end up messing your hormones badly.
Perhaps you’ve been planning a cycle or heck; you might even be running one right now, then you should take a few minutes to read our guide. We’re going to explain how this protocol can help you maintain the progress you’ve made from a cycle.
What Is Post Cycle Therapy?
First things first, what exactly is Post Cycle Therapy?
A post cycle therapy, or PCT, is a protocol used after a user has finished a cycle with performance-enhancing drugs. The purpose of this protocol is to assist your hormonal system in raising testosterone levels back to normal.
Getting those testosterone levels back up after you’ve finished is essential. Testosterone is a crucial hormone that impacts pretty much every process in the male body. This includes mood, libido, muscle mass, and strength.
If you’ve just done a cycle, chances are you’ve gained a lot of muscle mass, power, and strength.
Of course, you’re going to want to maintain as much of that progress you’ve made. A post cycle therapy will play a massive role in the amount of progress you’re able to keep.
How Post Cycle Therapy Works
By learning how a post cycle therapy works, you’ll begin to understand why it’s necessary to run one after a cycle.
What happens is, when you take performance enhancers such as anabolic steroids, sarms, or prohormones, your natural hormone production takes a massive hit.
Once ingested, the performance enhancers will provide your body with testosterone. This means your hormone production will get shut down temporarily for the duration of the cycle.
After the cycle ends, your own testosterone production will need assistance starting up again. And this is where a post cycle therapy becomes a necessity.
A PCT consists of specific types of compounds that can help your body’s hormone production increase again. Because if it has to recover without any assistance, it is difficult and can take much longer.
And the longer the recovery duration is, the more likely you will lose muscle mass and strength gains you’ve made from that cycle.
Therefore, it is essential to take PCT seriously so that you can keep most of the gains.
When To Start Post Cycle Therapy
When to start post cycle therapy depends on what kind of cycle you’ve been running. As we mentioned earlier in this article, several different types of compounds can suppress your hormones.
The three main compounds used by athletes are androgenic anabolic steroids (AAS), Selective androgen receptor modulators (SARMs), and Prohormones.
Each of these compounds will tank your natural hormone production.
With that said, SARMs and prohormones are considered less suppressive than AAS. However, every one of them still requires post cycle therapy. You could also add in a testosterone booster to speed up the process.
We’ve gone over each type of compound and when you should start your PCT with that specific compound, take a look below.
After you’ve finished a cycle of selective androgen receptor modulators (SARMs), start your post cycle therapy the day after your last dosage.
Start your post cycle therapy the day after you’ve finished the prohormone cycle.
For cycles with anabolic steroids, you have to wait one week after the last injection before beginning your PCT protocol. This is because the compound has to leave your system.
As you can see, it depends on which type of PED you’ve used when you have to start post cycle therapy. Make sure to follow these guidelines as it will be beneficial for your recovery process.
How Long Should Your PCT Last?
It’s essential to know how long your post cycle therapy should last. For SARMs and Prohormones, it’s often recommended to run milder post-cycle therapy supplements for a longer time.
For these compounds, we recommend Rebirth PCT for 4 to 8 weeks. This supplement was designed to start working fast and raises T levels after just one week of taking it.
For Anabolic Steroids, it’s advised to go with a short and potent post cycle therapy protocol. This is because AAS are more suppressive than the other two compounds mentioned, and they require a more robust approach.
With AAS, you’re generally looking at 2 to 4 weeks of PCT.
Choosing The Right Post Cycle Therapy Supplement
We’ve designed a supplement to function as post cycle therapy. Many PCT supplements on the market cut corners when it comes to ingredients and dosages.
But with Rebirth PCT, we have gone all out when it comes to formulation.
Rebirth PCT consists of 10 high-quality ingredients at effective dosages to help support healthy testosterone levels, reduce estrogen, and promote muscle mass gains.
This is exactly what you should be looking for during your post cycle therapy. Your hormonal system has taken a massive hit and needs external help from a potent product.
The ingredients in this product are:
- Vitamin D3
- Magnesium Aspartate
- Zinc Oxide
- D-Aspartic Acid
- Safed Musli
- Tribulus Terrestris
- Boron Citrate
Each serving is 6 capsules, and it is advised to run Rebirth for 4 to 8 weeks after your cycle. Because it’s a massively dosed product, it is a lot stronger than other post cycle therapy supplements.
Many users don’t want to turn to prescription compounds such as Clomid or Nolvadex when they are doing a moderate cycle. In some cases, they could end up doing more harm than good.
We have noticed that many users find it an excellent post cycle therapy for mild Prohormones, SARMs, and AAS cycles. It helps them accelerate recovery and maintain gains.
You can read more about what others had to say about Rebirth PCT by visiting the product page.
PCT Frequently Asked Questions
Based on user experiences, it is strong enough to function as PCT for milder cycles such as SARMs or prohormone cycles. It can also be combined with other ancillaries for optimal recovery after an AAS cycle.
It is important to run it for a minimum of 4 weeks, as it takes some time for the ingredients to build up in the system. The sweet spot for most users is around 8 weeks, giving them plenty of time to recover and maintain the gains they've made.
It is advised to take other supplements during your post cycle therapy. We've broken them down for you:
For keeping workout intensity high, you can consider adding a pre-workout supplement to your routine. Here are several of our pre-workout supplements:
For optimizing muscle recovery and growth, you can take a look at the following supplements:
It is optional to add these supplements and isn't a must by any means. It will only positively impact your performance.
It is possible that you will feel tired and weak during post cycle therapy. This is because your hormones are at an all-time low and in the process of climbing back up. It takes some time, and things won't change overnight.
Please keep in mind that this is entirely normal, and most experience these effects during this period. You'll find that the closer you get to the end of your PCT, the more you'll start feeling like your old self.
Yes, but at the end of the day, it's your own choice. If you wish to skip out on one, you're going to regret it later on.
It is undeniable that a post cycle therapy (PCT) is essential after a cycle.
It’s important because it helps you get your testosterone levels back to normal so that you can continue making progress.
For mild cycles, you can use our Rebirth PCT product for 4 to 8 weeks. It contains science-backed ingredients to make sure your recovery gets sped up.
Many athletes also stack legal steroids during a PCT so that they don’t notice a massive change in strength and mass.
Make sure to prepare and have everything in advance before beginning your cycle.